Food diary Thursday 6th February

GREEN DAY

breakfast
2 weetabix (HEB)

snack
Hifi bar (HEB)

lunch
BNS, coconut and lemon grass soup (1 syn)
Fruyo yoghurt (2 syns)
Weightwatchers sweet chilli potato hoops (3.5 syns)

snack
banana

dinner
Jacket potato
40g LF cheddar (HEA)
beans
curly wurly (6 syns)

HEA milk

total syns for day 12.5 syns

Exercise
fitness dvd (not sure which one yet)

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