Food diary Monday 17th February

RED DAY

breakfast
2 eggs, 2 bacon medallions, 2 quorn sausages (the frozen ones are free), mushrooms, tomatoe, 2 slices of wholemeal toast (HEB1) (from 400g loaf) and spread (1 syn).

snack
Mint hifi bar (HEB2)

lunch
SW quiche (HEA1 for cheese), mullerlight yoghurt, Pombears (5 syns)

Snack
Banana

Dinner
steak, lettuce, tomato, cucumber, EL mayo (2 syns)
Key lime pie with 1/2 syn worth of Choc shot (6 syns)

Total syns for day 14

Was going to go to aquafit but feeling very bunged up so will give it a miss.

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