Davina super body workout DVD

Today I did my davina super body workout DVD. This is one of my favourites of the davina series. There’s two main sections super fit (boxing/kickboxing type moves) and super sculpt which is HIIT based then there are various add ons for arms legs and abs. I did super sculpt with pump added on which is for arms. Burnt 360 cals in 45 mins. Happy with that

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