Food diary Saturday 22 February

by

extra easy day

breakfast
2 joes sausages 2 bacon medallions 2 eggs mushrooms tomatoes 2 slices WM toast (HEB) spread 2 syns

dinner
2 joes burgers SW chips salad EL mayo 2 syns. Greens and black maya chocolate 10.5 syns

HEA
Milk

total syns for day 14.5 syns

exercise
Davina super body workout 45 mins

20140222-201738.jpg

20140222-201746.jpg

20140222-201755.jpg

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

Gravatar
WordPress.com Logo

You are commenting using your WordPress.com account. ( Log Out / Change )

Twitter picture

You are commenting using your Twitter account. ( Log Out / Change )

Facebook photo

You are commenting using your Facebook account. ( Log Out / Change )

Google+ photo

You are commenting using your Google+ account. ( Log Out / Change )

Cancel

Connecting to %s