Food diary Saturday 22 February

extra easy day

breakfast
2 joes sausages 2 bacon medallions 2 eggs mushrooms tomatoes 2 slices WM toast (HEB) spread 2 syns

dinner
2 joes burgers SW chips salad EL mayo 2 syns. Greens and black maya chocolate 10.5 syns

HEA
Milk

total syns for day 14.5 syns

exercise
Davina super body workout 45 mins

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