Food diary Sunday 23rd February

extra easy day

breakfast
Porridge with banana and chocshot 1 syn and HEB

lunch
Aldi cupshotz chicken WW hola hoops 3.5 syns Aldi mini caramel choc biscuits 5 syns

dinner
Chicken briyani 1 syn cream soda rice pudding and chocshot 1syn

HEA milk

total syns for days 11.5

exercise
30 min swim followed by Christine bleakly DVD 30 mins

20140223-204354.jpg

20140223-204412.jpg

20140223-204431.jpg

20140223-204439.jpg

20140223-204455.jpg

20140223-204502.jpg

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s