Food diary Tuesday 25th February

RED DAY

breakfast
2 eggs, 2 turkey bacon rashers (rather burnt as you will see from photo whoops), mushrooms, 2 quorn sausages, tomatoes. 2 WM toast (from 400g loaf) (HEB1, spread (2 syns).

snack
Chocolate orange hifi bar (HEB2)

lunch
homemade roasted tomato soup, WW yoghurt, Pombears (5 syns)

snack
Banana, 3 Babybel lights (HEA1)

Dinner
Lamb stew with apricots (2 syns)
Mullerlight toffee dessert (4.5 syns)

HEA2
Milk

Total syns for day 13.5

Exercise
Will probably try the Christine Bleakley one again but section 2 this time.

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