Food diary Thursday 27th February

THURSDAY 27TH FEBRUARY – GREEN DAY

breakfast
35g shreddies (HEB1), 1 large pear chopped.

dinner
jacket potato with beans and cottage cheese. Cucumber.
Mullerlight yoghurt.
WW korma poppodom crisps 3.5 syns

snack
melon

Dinner
wholemeal roll (HEB2), 40g LF cheddar (HEA1), cucumber, banana, Aldi version of mini twix (5 syns), spread (1 syn).

HEA2 milk

total syns for day 9.5

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