EXTRA EASY DAY
chopped banana and pear, Mullerlight Raspberry and chocolate sprinkles yoghurt, 2 teaspoons chocshot (1 syn).
Melon. hifi light bar (toffee 3 syns)
1 WM roll (HEB), tuna, EL mayo (1 syn), cucumber, Mullerlight yoghurt, WW Creamy Korma Poppodom crisps (3.5)
Sticky lemon chicken (with added onions, babycorn and peppers) (1.5 syns), egg fried rice (with added peas and mushrooms).
Total syns for day – 10 – need to try and resist having anything later and stick to 10 syns