EXTRA EASY DAY
2 x banana weetabix (HEB plus 1.5 syns), chopped strawberries.
Stix bar, melon and grapes (3 syns)
couscous quiche (3 syns for cheese), cucumber, Mullerlight orange and chocolate sprinkles yoghurt, Walkers pop crisps (4.5 syns)
Spagetti bolognese (with added carrots, onions, mushrooms and peppers
total syns for day 12.5 – whoops gone over the 10 syns a day challenge.