Food diary Tuesday 4th March.

EXTRA EASY DAY

breakfast
2 x chocolate weetabix (HEB plus 1.5 syns), chopped strawberries.

snack
banana

lunch
couscous quiche, cucumber, Mullerlight raspberry & chocolate sprinkle yoghurt, Walkers pop crisps (4.5 syns)

snack
melon and grapes

dinner
Smoked haddock, Aldi Tomato & sweet pepper rissoto (1 syn), salad, EL mayo (1 syn), SW blancmange (1 syn).

total syns 9

exercise Fitness DVD, probably one of the new ones I bought at the weekend, will do a mini review later.

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