Food diary saturday 8th March

Extra easy day

Breakfast
2 eggs,2 bacon medallions, 2 quorum sausages (2 syns), mushrooms, tomatoes, beans, 2 slices WM toast (HEB plus 2 syns for spread)

Dinner
Cod baked in smash and herbs, SW chips, mushy peas.
Bailey’s cheesecake (5 syns)

Snack
Marshmallow stix (3 syns)

Total syns: 10

Exercise
10.minute solution DVD

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