1/2lb loss for me.
I’m kinda ok with that, its not a brilliant loss but its a loss and I’m the lightest I’ve been in 3 years and its 1/2lb closer to goal than I was a week ago.
Two of my meds have steriods in so I have accepted that I just won’t get the big losses that other people get and thats ok. As long as I continue to consistently lose weight I will eventually get to goal. I have to remain focussed on the bigger picture.
I’m off to see Michael Buble with my mum tonight – I bought her tickets for Christmas and we are very excited!