Food diary Sunday 6th April

Extra easy day

Breakfast
Scrambled eggs, mushrooms, beans, bacon, WM toast (HEB plus 2 syns for spread)

Dinner
Tarrogan roast chicken potatoes roasted in fry light carrots sweet corn and peas. Gravy (2 syns)
Chocolate mousse from new mag (4 syns) with 1 tablespoon Weightwatchers cream 1 syn)
2 finger Kirkpatrick 5.5 syns)

HEA
Milk

Total syns for day
14.5

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