Food diary Thursday 1st May 2014 a day of favourites

green day

breakfast
Quinoa porridge, chopped banana, choc shot 2 syns

snack
Hifi caramel HEB

lunch
Roasted tofu, lettuce, tomatoes, cucumber and sweet chilli sauce 2 syns. Muller light yoghurt. Walkers pop crisps 4.5 syns.

snack
2 satsumas

dinner
Jacket potato, cheese (HEA) and beans (spread 1 syns). Muller choc dessert 5 syns.

HEA2
Almond milk

total syns for day
14.5

Today has been a day of favourites – 3 of my favourite meals all in the one day. SW rocks !!!

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