chopped banana and pear. Fat free greek yoghurt, choc shot (1 syn).
Hifi Caramel bar (HEB)
Mug shot with a handful of frozen veg thrown in.
Kingsmill mini toasts (4.5 syns and absolutely LUSH)
Egg mayo (2 syns for EL mayo)
40g LF cheddar (HEA)
Hifi Caramel Bar (HEB)
Total syns for day
Walking to and from work – 40 mins.