Food Diary Monday 2nd June 2014

GREEN DAY

breakfast
slice of toast (HEB1 plus 1 syn for spread)
Large tim of tomatoes
2 eggs

snack
1 x Hifi Caramel bar

Lunch
Vegetable pasta frittata (from 50 Green day Recipe book)
cucumber
Mulleright yoghurt
Snack a jacks Crunchy curls sweet chilli 4.5 syns

snack
Bananna

Dinner
Baked bean lasagne (HEA1 cheese)
Salad
Muller choc dessert 5 syns
Mini Greens and Black choc bars 4 syns

HEA2
Almond milk

Total syns for day
14.5

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