Food diary Tuesday 3rd June 2014

GREEN DAY

Breakfast
2 x quorn sausages (low fat frozen ones are free), 2 x eggs, mushrooms, tomatoes, 1 slice of toast with spread (HEB1 plus 2 syns)

snack
1 x Hifi Caramel bar (HEB2)

lunch
Pasta and veg frittata (from 50 Green day recipes book) and cucumber.
Mullerlight yoghurt
Hoops and crosses (4.5 syns)

snack
Bananna

Dinner
Quorn and bean chilli (loads of veg thrown in there too), brown rice
Party rings (6 syns)

HEAs
Almond milk
2 x babybels

Exercise

None today – slept through my alarm, so drove to work, arrived at work to realise my purse was at home so couldn’t pay for parking, so drove all the way back home to get my purse, then drive to work as planned!!! Does stress count as exercise LOL!

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