Sunday 15th June 2014 food diary

red day

breakfast
1 joes sausage
2 bacon medallions
2 eggs
Mushrooms
Tomatoes
Toast HEB1

snack
Popcorn at cinema (took my own) 6 syns
Hifi caramel bar

dinner
Beef goulash
Roasted vegetables
Mrs crumbles coconut macaroon 8 syns

HEA1
Milk

total syns for day 14

exercise
Davina McCall body buff 40 mins

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