Food Diary Thursday 26th June 2014

GREEN DAY

breakfast
porridge oats (HEB)
plain soya yoghurt
chopped apple
Choc shot (1 syns)

lunch
Mugshot
French fries (4 syns)

snack
Banana

dinner
Jacket potato
beans
spead (1 syn)
Provomel Choc soya dessert (5.5 syns)

total syns for day
12.5

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