Food Diary Tuesday 12th August 2014

Daily allowance 28

breakfast

Blueberry and strawberry smoothie (blueberries, strawberries, plain soya yoghurt) 2PP

snack

Natures valley crunchy granola 5PP

lunch

4 x crackerbread 2PP
50g houmous (reduced fat) 3PP
M&S salt and balsamic vinegar crisps 6PP
Melon 0PP

snack

banana

dinner

BNS & Beef chilli with rice 10PP
Alpro dessert gingerbread flavour 3PP

Almond milk 2PP

points used today 28PP

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