Food Diary Thursday 18th August 2014

First day on Filling and Healthy

49 weekly points allowance

breakfast
2 shredded wheat with chopped pear.

lunch
half a ball of Buffalo mozzarella 6PP
wholewheat pasta
tomoato
cucumber
melon
Sunbites 3PP

snack
Banana

Dinner
jacket potato with beans

Almond milk

Exercise walking to and from work 40 mins

40 Weeklies left

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