Food diary Tuesday 19th August 2014

Filling and Healthy

49 weekly points allowance

breakfast
2 shredded wheat.

snack
Frusli bar 3PP

lunch
homemade BNS and tomato soup
melon
French fries 2PP

snack
Banana

Dinner
Ginger, lime and coriander mini chicken fillets (1PP for oil)
lettuce, tomato and cucumber

Almond milk

Exercise walking to and from work

9 Weeklies left

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