Food diary Sunday 23rd August 2014

Had a lovely day yesterday at Leeds Castle in Kent with some very good friends and I walked miles. Really beautiful place which I can highly recommend. Few pics below.

breakfast
Yeast free toast 3PP
Beans
Bacon medallions
Duck egg

lunch
2 Jacob multigrain crackers 1PP
thin scrapping spicy lentil and chickpea dip 1PP

dinner
rump steak
Homemade wedges
Salad

15 weeklies remaining

exercise
60 min gym session -40 mins cardio 20 min leg machines 5PP earned.

IMG_0385.JPG

IMG_0781.JPG

IMG_0811.JPG

IMG_0809.JPG

IMG_0770.JPG

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s